services
SLEEPCOACHING INTENSIVE
​
-
Sleeptraining for 1 or more children of the family
-
1-on-1
-
Online or on location
-
Consultation of 1,5 hour
-
Personalized sleepplan
-
Daily personal coaching for 2 weeks
-
Video calls for extra support
-
Finishing call with information & tips to be "sleep-proof" in the future!
SLEEPCOACHING PERSONAL
​
-
Sleep consultation 1 hour
-
1-on-1
-
Online or on location
-
Individual and personal discussion of the case
-
Focused tools en tips to help you get started with your child straight away
-
Focus on tackling a specific sleep problem
SLEEPCOACHING PREVENTION
​
-
Sleepworkshop ca 2-2,5 hour
-
Groups are max 10 pers
-
Small and interactive
-
Online or on location
-
Possibility to share personal cases up front
-
Tackling some of the most common sleep problems and how to solve them
NEWBORN CONSULTATION
​
For new or soon-to-be parents to provide a strong foundation for sleep for your baby. Learn about healthy sleep skills that will last a lifetime!
​
-
During the 75 min (online or at your place*) consultation we talk about the importance of sleep, the development of sleep during the first months, sleep-environment, sleep-associations, safe sleep and you receive valuable tips and tricks for the first months to create healthy sleep-habits.
-
2 follow-up calls of 15 min that can be scheduled in the period until the baby is approx. 4 months old.
-
Handouts to read back on a later time.