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services

SLEEPCOACHING INTENSIVE 

  • Sleeptraining for 1 or more children of the family 

  • 1-on-1

  • Online or on location

  • Consultation of 1,5 hour

  • Personalized sleepplan

  • Daily personal coaching for 2 weeks

  • Video calls for extra support

  • Finishing call with information & tips to be "sleep-proof" in the future! 

SLEEPCOACHING PERSONAL 

  • Sleep consultation 1 hour

  • 1-on-1

  • Online or on location

  • Individual and personal discussion of the case

  • Focused tools en tips to help you get started with your child straight away

  • Focus on tackling a specific sleep problem

SLEEPCOACHING PREVENTION 

  • Sleepworkshop ca 2-2,5 hour

  • Groups are max 10 pers

  • Small and interactive

  • Online or on location

  • Possibility to share personal cases up front

  • Tackling some of the most common sleep problems and how to solve them

 

NEWBORN CONSULTATION 

For new or soon-to-be parents to provide a strong foundation for sleep for your baby. Learn about healthy sleep skills that will last a lifetime!

  • During the 75 min (online or at your place*) consultation we talk about the importance of sleep, the development of sleep during the first months, sleep-environment, sleep-associations, safe sleep and you receive valuable tips and tricks for the first months to create healthy sleep-habits.

  • 2 follow-up calls of 15 min that can be scheduled in the period until the baby is approx. 4 months old. 

  • Handouts to read back on a later time. 

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